#SelfcareSunday Benefits of vitamin e oil.

Vitamin E is not a single vitamin, but rather a group of fat-soluble vitamins with antioxidant effects.

Antioxidants fight free radicals, which are electrons that have broken off from an atom. Free radicals have been linked to a wide range of health conditions, from cancer to premature aging.

Here’s a list of 8 things regular use of vitamin e oil can help with.

1) Skin cancer prevention

2) Heals wounds

3) Moisturises skin

4) Helps with Eczema

5) Fades the appearance of scars

6) Treats fine lines and wrinkles.

7) Prevent sunburn

8) Healthy longer nails & hair

Read more here


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